Five core combat disciplines, separate professional and amateur MMA pathways, and private training options shaped around individual goals.
Every program is built around technical progress, consistent repetition and controlled application. Explore the discipline that fits your level and goal, then check the weekly schedule.
A complete program connecting striking, wrestling and grappling through real MMA transitions. The professional team and amateur development group follow distinct coaching pathways.
Structured ground training focused on technical positions, transitions, control and connected submission work.
A boxing program developing stance, defence, footwork and combinations through bag work, pads and controlled application.
A high-tempo striking program connecting punches and kicks through correct distance, rhythm and movement.
Training focused on takedown entries, defence, scrambles, top control and cage wrestling adapted for MMA.
One-to-one or small-group training shaped around technical development, conditioning, competition preparation or one specific skill.
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